As we transition from 2019 into 2020, take some time to go through these personal reflection questions. They’ll help you identify the high points and low points of different areas of your life, along with nuances on how you perceived those experience and what you can learn from them.
You go through your day and week with a lot of stress, feeling overwhelmed, and maybe have some mini meltdowns. This happens because you’re not taking the time to check in and assess you own thoughts and emotions. Setting aside time to ask yourself personal reflection questions will help you have a less stressful and more balanced week.
It’s that time again – to start reflecting on the past year and looking forward to the new one. During the holidays, it’s natural to look back and reflect. You think about the good times. You think about the bad times. Your successes. Your failures. When you reflect on the past with purpose, it’s transformational for your future.