If you’re like me and know that you have a problem with spending too much time on your phone, there are practical ways to reduce your screen time.
I know that January 1st isn’t magical, but it’s still effective in spurring people into action. Perhaps the secret to achieving goals, creating habits, catalyzing change, and improving oneself is in making the mundane magical.
Even though the new year is an arbitrary and meaningless date on the calendar, and even though the year 2020 is nothing more than coincidental numbers – you can still inject enough meaning into it to make it useful for creating the changes you want.
As we transition from 2019 into 2020, take some time to go through these personal reflection questions. They’ll help you identify the high points and low points of different areas of your life, along with nuances on how you perceived those experience and what you can learn from them.
There’s a lot of stuff I don’t want to do ExerciseRead booksWriteMeditateRead the newsCook healthy mealsPrayRead my BiblePractice foreign languages …