Personal Development

Anthony Bourdain & His Unknown Struggles

Anthony Bourdain & His Unknown Struggles

Anthony Bourdain embodied everything I wanted to become professionally.

He travelled to the most beautiful and unique places in the world. He had fascinating conversations about politics and society with the most interesting people in the world. He feasted on the most exotic and delicious foods in the world. And he got paid to do it all.

It seemed like the dream life that everyone wants, but tragically it wasn’t enough. Or it was too much.

The sad irony is that though his show “Parts Unknown” seemed to put his amazing travel life on display for millions, there were dark and desperate parts of his life that were unknown to everyone.

Guidelines for Using Social Media Well

Guidelines for Using Social Media Well

Social media was supposed to be this wonderful platform that improved our lives. It was supposed to rekindle old relationships, keep us updated with friends far away, meet new people around the world over common interests, and create some sense of a global community.

In many ways it has done that.

But it seems to be more commonly known for narcissists and trolls. It’s the place where we compare our lives to each other, seek attention in the form of digital hearts and thumbs, argue for the sake of arguing, share sensational yet false news, and spend the majority of our time just scrolling.

It’s that way because that’s the way we made it. Social media isn’t inherently bad. I believe the platform has enormous positive potential. We just need to use it more intentionally in ways that benefit us and the people around us.

Whether it’s on Facebook, Twitter, Instagram, or some other platform, here are a few guidelines that will help.

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