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I Got Anxiety Trying to Meditate
My heart felt like it was beating faster and somewhat irregularly. My breath was short and I felt like I was suffocating. I noticed every…
Anthony Bourdain & His Unknown Struggles
Anthony Bourdain embodied everything I wanted to become professionally. He travelled to the most beautiful and unique places in the world. He had fascinating conversations…
Organic Community is Intentional
If you want to make acquaintances, live life as you normally would. But if you want to make meaningful friendships, you have to be intentional.…
Guidelines for Using Social Media Well
Social media was supposed to be this wonderful platform that improved our lives. It was supposed to rekindle old relationships, keep us updated with friends…
